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  From land of disruption to disruptive land by Venturesy   Holding the rich heritage and historic reference, Madurai nobles as the cultural capital of TamilNadu. Right from the civilization, Madurai has faced transformative changes and reformations in the way of living, business and economy. It has been ruled by many rulers and revolution has been brought by many civilized changes. Pertaining to the novelty and to add iconic stature to Madurai, few disruptors have carved the niche segment with disruptive startups in the fertile landscape of Madurai. The business artisans have analyzed that Madurai is not only the place to be admired and glorified for is cultural value but can be celebrated for the potential business opportunities it confers. In ancient age, there was sudden change in ruling party from Pandyas to Kalabaras, then to Sultans and Nayaks in early 9 th century. Madurai is notable for its flourishing marketplace. It is one of the most cited trade spots for foreign tra
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                                                  Good-healthy days of 1900s Prior to industrialization and development of food processing companies, people were eating simple meals from scratch. In early 1900s, there were no fast food or frozen foods. The foods were raw, natural and fresh from their own farm. People had their major occupation as agriculture. They cultivated their own food from their own land with the use of natural materials. You were getting fresh plant produce everyday and fridge or storage container were not introduced which let them eat produces day-to-day. Eating culture was closely corelated to our living. In prehistoric times, people picked wild, edible plants for their food needs. They tend to store or preserve nuts, and season according to the roots while fresh fruits and vegetables were consumed immediately. During neolithic age, tribes turned into farmers. harvesting became a regulated task replacing hunting. Soon, harvesting became economic activity. B
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                                        Fueling breakfast for better health   Breakfast is the foremost first meal of the day. The toughest part is preparing breakfast in the hurry -burry lifestyle. Stuck with other works, we feel lagging in not taking up proper nutrition for the day. Though we ought to see many easiest, simple breakfast recipes, are you sure those simple breakfasts confer nutrition and energy for the day? A well-balanced breakfast doesn’t necessarily have to be in a bowl of cereals decorated with strawberries, berries. It can be an anti-inflammatory plate, immunity plate, antioxidants, detoxification plate etc. Based on the research report submitted by Global health center, fruits and vegetables greatly serve as the prominent breakfast than any other meal. It is not necessary to eat full meals in the morning which can be poised with a plate of fresh fruits and vegetables. Even if you don’t want full meal but still crave a bite to eat in the morning, try fruits a
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                                           Adding hue to the nutritious foods The essential components of everyday life are fruits and vegetable. Fresh fruits and vegetable are low in fat and calories. Happy Morning Trichy delivers fresh produces to the doorstep. Packed with essential nutrients like vitamins, minerals and fiber, fruits and veggies are source of phytonutrients which are important for color of the produce and also promotes health. To ensure you have all the nutrients, try to eat variety of fruits and vegetable from different colors for at least 5-colors a day. Naturally grown foods are super-natural they are fresh, impudent and tender. The luscious foods have natural bright colors which is attractive not exactly that is artificially incubated. Red is the source of antioxidants and eat either of these produce once a day – apple, cherries, red bell pepper, tomatoes, radishes, beets, watermelons, raspberries, etc. while oranges color adds grapefruit, lemons, mangoes
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                                           Skin-friendly for rejuvenating skin   One factor often forgotten to note in diet is skin. Just like skin-friendly products, you need skin-friendly diet too. What we consume matters in future. It prevents you from anti-aging, maintaining good skin health and impact on outer looks. We’ll help you keep your skin afresh and glowing with more fruits and vegetables. How healthy fruits and veggies affect the skin Most common skin problems are wrinkles, uneven skin tone, blotchy which are the common problem occurred due to lack of key elements in diet. From omega-3 fatty acids in fish, seeds and oils to antioxidants in red wine, there are host of nutrients that can help boost skin overall appearance. These nutrition can be found in few fresh fruits and vegetables that helps to give you brighter, younger-looking skin. Enriching with vitamin rich foods Casual staple food like tomatoes smooths the uneven skin tone. They have vitamin C which h
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      Why tomato is a fruit   We are tired of hearing eat fruits and veggies its good for health. Let’s stop the monotony of fruit and understand what fruit is and vegetable is, in first place. A delicious rainbow of fruits and vegetables are sophisticatedly sitting in Happy Morning farm, Trichy. There is no more going on behind the scenes that you might expect. Many vegetables that we ought to eat with veggies aren’t really veggies. They are fruits. Tomatoes are sitting red and ripe next to onion, beans are undercover. Fresh fruits and vegetables are nutritious and plum. Eating them impudent bestows the optimal energy to us. before you choose what to eat from fruits and vegetables Trichy, know what is fruit and what is vegetable. A fruit Looking into the scientific definition, Fruits grow from the fertilized ovary of a flower. One reason plants make fruit is so they can disperse their seeds. Fruits have seeds which are carried away by humans or birds and there lies a chance
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                                                                         Keeping up teens with fruits and veggies Teenagers are more devoured by processed foods like French fries, chicken nuggets, pizza, sugary drinks, even some of the parents must be. Pandemic not just made us health-conscious but more lazy towards comfort foods. It’s not a sudden rise, teenagers are found to be following unhealthy diets right before the pandemic. This is because the majority of teenagers aren’t consuming recommended amounts of fresh fruits and vegetables everyday. In fact, only 7.1 percent high schoolers meet fruit intake recommendations and only 2 percent eat enough vegetables. There is a colossal importance stressed upon adolescent health. Fresh fruits and fresh vegetables give essential nutrients to meet body needs that enable them to function well, think well, act super-well, cognitive function and good energy level. The intake recommendation varies for boys and girls. Girls should get 1.5 cu
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