Happymorning

  From land of disruption to disruptive land by Venturesy   Holding the rich heritage and historic reference, Madurai nobles as the cultural capital of TamilNadu. Right from the civilization, Madurai has faced transformative changes and reformations in the way of living, business and economy. It has been ruled by many rulers and revolution has been brought by many civilized changes. Pertaining to the novelty and to add iconic stature to Madurai, few disruptors have carved the niche segment with disruptive startups in the fertile landscape of Madurai. The business artisans have analyzed that Madurai is not only the place to be admired and glorified for is cultural value but can be celebrated for the potential business opportunities it confers. In ancient age, there was sudden change in ruling party from Pandyas to Kalabaras, then to Sultans and Nayaks in early 9 th century. Madurai is notable for its flourishing marketplace. It is one of the most cited trade spots for fo...

                                                  Good-healthy days of 1900s Prior to industrialization and development of food processing companies, people were eating simple meals from scratch. In early 1900s, there were no fast food or frozen foods. The foods were raw, natural and fresh from their own farm. People had their major occupation as agriculture. They cultivated their own food from their own land with the use of natural materials. You were getting fresh plant produce everyday and fridge or storage container were not introduced which let them eat produces day-to-day. Eating culture was closely corelated to our living. In prehistoric times, people picked wild, edible plants for their food needs. They tend to store or preserve nuts, and season according to the roots while fresh fruits and vegetables were consumed immediately. During neolithic age, tr...

                                        Fueling breakfast for better health   Breakfast is the foremost first meal of the day. The toughest part is preparing breakfast in the hurry -burry lifestyle. Stuck with other works, we feel lagging in not taking up proper nutrition for the day. Though we ought to see many easiest, simple breakfast recipes, are you sure those simple breakfasts confer nutrition and energy for the day? A well-balanced breakfast doesn’t necessarily have to be in a bowl of cereals decorated with strawberries, berries. It can be an anti-inflammatory plate, immunity plate, antioxidants, detoxification plate etc. Based on the research report submitted by Global health center, fruits and vegetables greatly serve as the prominent breakfast than any other meal. It is not necessary to eat full meals in the morning which can be poised with a plate of fresh fruits and...

      Why tomato is a fruit   We are tired of hearing eat fruits and veggies its good for health. Let’s stop the monotony of fruit and understand what fruit is and vegetable is, in first place. A delicious rainbow of fruits and vegetables are sophisticatedly sitting in Happy Morning farm, Trichy. There is no more going on behind the scenes that you might expect. Many vegetables that we ought to eat with veggies aren’t really veggies. They are fruits. Tomatoes are sitting red and ripe next to onion, beans are undercover. Fresh fruits and vegetables are nutritious and plum. Eating them impudent bestows the optimal energy to us. before you choose what to eat from fruits and vegetables Trichy, know what is fruit and what is vegetable. A fruit Looking into the scientific definition, Fruits grow from the fertilized ovary of a flower. One reason plants make fruit is so they can disperse their seeds. Fruits have seeds which are carried away by humans or birds and t...

                                                                                                                        Eat more, Live more   Fruits & Vegetables matters more. It is a great time to focus on fruits and veggies intake. And it is a constant reminder to continually add more colorful fruits and vegetables to daily meals throughout the year. To lead an illness free life, optimal fruits and vegetable intake is vital for achieving and maintaining good health. To satisfy your appetite, don’t choose less healthy or junk food, choose over-crowded healthy foods that are obtained naturally and freshly. Let me elaborate over the consumption of ‘add...

                            Paint your body with the natural hues Nature has the colour of humans. Looking deep into nature will enable you to understand everything better. It gives you the similarities between your divine body and nature’s product. For say, the sweet potatoes look similar to the pancreas and it endows nutritional benefits for the pancreatic juice. And pomegranate looks like blood cells which in turn caters for the rise of haemoglobin. Everything in nature is directly connected to the human. Veggies and fruits are the big deal when it comes to health. Also, they are the food group that are pretty much confusing us. What is the real colour of the apple? Though their pigmentation varies depending on the soil they grow, the hue of apples in Tamil Nadu is said to be red – Braeburn and cox. If you ever see an apple with a dark shade, it is outlandish and well before you begin to eat, make sure the prod...

                                                                      Navigation on better-healthier path          If you are looking to improve your overall well-being, help is at hand. Natural foods are treasures provided by nature. They are the perfect foods for our bodies to thrive and survive. The body and mind are intrinsically linked and making sure both are in top working order can be a difficult balance to manage. There is a link between getting the right balance and keeping your mind and body functioning to the best of its ability. Foods are the fuels for the body to move, the brain to think and the soul to relive by functioning at the optimum level. Food harmonizes your body and health; hence it is prominent to choose the virtuous produces from the right vendor...

Reversing the fear barrier and reassuring the consumers “I think I am sick and kind of unwell”. The most terrifying and horror sentence anyone could hear, especially in the pandemic sphere. If someone fell sick, the whole family trembles. The string of being unwell terrifies people but what frightens more is – your food is contaminated. Not every fruit and vegetable carry this statement with them. Some can be identified with their external appearance while some are coated with wax and chemicals to look fresh for months, or cultivated on the artificial and inorganic method to give an enticing outer look while having no impudence in it. The revolution for healthy grocers steamed the food market and consumers’ demand for natural veggies and fruits stirred a few key players to land on ethical production of fruits and veggies. Though the fear of artificial produce sustained, Happy Morning, Trichy clearly break-threw the market and consumer with its prodigious fruits and veggies obtaine...

Managing weight in 7 days with 7 fruits Fruits and vegetables are healthy and wholesome food contributing to a balanced diet and nutrition. Eating natural fruits and vegetables in proper proportion is the simplest way of reaching body goals without wreaking havoc on your body. The weight loss exercises are fine but take up a lot of energy and effort. Fresh Fruits and vegetables are the two of the most convenient food choices for you since they are nutrient-dense while being low in calories.   One of the prominent reasons for the increased weight is the over-consumption of calorie intake. The best and feasible solution to control weight is to reduce the calorie intake or substitute it with empty-calorie foods. Evidence shows there are significant health benefits to getting at least 7 portions of a variety of Fresh fruits and vegetables in Trichy . Each 7 fruit and vegetable together in 80g a day.   The simplest way to start a healthy and balanced diet is to cut ca...