Happymorning

  From land of disruption to disruptive land by Venturesy   Holding the rich heritage and historic reference, Madurai nobles as the cultural capital of TamilNadu. Right from the civilization, Madurai has faced transformative changes and reformations in the way of living, business and economy. It has been ruled by many rulers and revolution has been brought by many civilized changes. Pertaining to the novelty and to add iconic stature to Madurai, few disruptors have carved the niche segment with disruptive startups in the fertile landscape of Madurai. The business artisans have analyzed that Madurai is not only the place to be admired and glorified for is cultural value but can be celebrated for the potential business opportunities it confers. In ancient age, there was sudden change in ruling party from Pandyas to Kalabaras, then to Sultans and Nayaks in early 9 th century. Madurai is notable for its flourishing marketplace. It is one of the most cited trade spots for fo...

                                                  Good-healthy days of 1900s Prior to industrialization and development of food processing companies, people were eating simple meals from scratch. In early 1900s, there were no fast food or frozen foods. The foods were raw, natural and fresh from their own farm. People had their major occupation as agriculture. They cultivated their own food from their own land with the use of natural materials. You were getting fresh plant produce everyday and fridge or storage container were not introduced which let them eat produces day-to-day. Eating culture was closely corelated to our living. In prehistoric times, people picked wild, edible plants for their food needs. They tend to store or preserve nuts, and season according to the roots while fresh fruits and vegetables were consumed immediately. During neolithic age, tr...

                                        Fueling breakfast for better health   Breakfast is the foremost first meal of the day. The toughest part is preparing breakfast in the hurry -burry lifestyle. Stuck with other works, we feel lagging in not taking up proper nutrition for the day. Though we ought to see many easiest, simple breakfast recipes, are you sure those simple breakfasts confer nutrition and energy for the day? A well-balanced breakfast doesn’t necessarily have to be in a bowl of cereals decorated with strawberries, berries. It can be an anti-inflammatory plate, immunity plate, antioxidants, detoxification plate etc. Based on the research report submitted by Global health center, fruits and vegetables greatly serve as the prominent breakfast than any other meal. It is not necessary to eat full meals in the morning which can be poised with a plate of fresh fruits and...

                                           Adding hue to the nutritious foods The essential components of everyday life are fruits and vegetable. Fresh fruits and vegetable are low in fat and calories. Happy Morning Trichy delivers fresh produces to the doorstep. Packed with essential nutrients like vitamins, minerals and fiber, fruits and veggies are source of phytonutrients which are important for color of the produce and also promotes health. To ensure you have all the nutrients, try to eat variety of fruits and vegetable from different colors for at least 5-colors a day. Naturally grown foods are super-natural they are fresh, impudent and tender. The luscious foods have natural bright colors which is attractive not exactly that is artificially incubated. Red is the source of antioxid...

                                           Skin-friendly for rejuvenating skin   One factor often forgotten to note in diet is skin. Just like skin-friendly products, you need skin-friendly diet too. What we consume matters in future. It prevents you from anti-aging, maintaining good skin health and impact on outer looks. We’ll help you keep your skin afresh and glowing with more fruits and vegetables. How healthy fruits and veggies affect the skin Most common skin problems are wrinkles, uneven skin tone, blotchy which are the common problem occurred due to lack of key elements in diet. From omega-3 fatty acids in fish, seeds and oils to antioxidants in red wine, there are host of nutrients that can help boost skin overall appearance. These nutrition can be found in few fresh fruits and vegetables that helps to give you brighter, younger-looking skin....

      Why tomato is a fruit   We are tired of hearing eat fruits and veggies its good for health. Let’s stop the monotony of fruit and understand what fruit is and vegetable is, in first place. A delicious rainbow of fruits and vegetables are sophisticatedly sitting in Happy Morning farm, Trichy. There is no more going on behind the scenes that you might expect. Many vegetables that we ought to eat with veggies aren’t really veggies. They are fruits. Tomatoes are sitting red and ripe next to onion, beans are undercover. Fresh fruits and vegetables are nutritious and plum. Eating them impudent bestows the optimal energy to us. before you choose what to eat from fruits and vegetables Trichy, know what is fruit and what is vegetable. A fruit Looking into the scientific definition, Fruits grow from the fertilized ovary of a flower. One reason plants make fruit is so they can disperse their seeds. Fruits have seeds which are carried away by humans or birds and t...

                                                                         Keeping up teens with fruits and veggies Teenagers are more devoured by processed foods like French fries, chicken nuggets, pizza, sugary drinks, even some of the parents must be. Pandemic not just made us health-conscious but more lazy towards comfort foods. It’s not a sudden rise, teenagers are found to be following unhealthy diets right before the pandemic. This is because the majority of teenagers aren’t consuming recommended amounts of fresh fruits and vegetables everyday. In fact, only 7.1 percent high schoolers meet fruit intake recommendations and only 2 percent eat enough vegetables. There is a colossal importance stressed upon adolescent health. Fresh fruits and fresh vegetables give essential nutrients to meet body nee...

                                                                                                                        Eat more, Live more   Fruits & Vegetables matters more. It is a great time to focus on fruits and veggies intake. And it is a constant reminder to continually add more colorful fruits and vegetables to daily meals throughout the year. To lead an illness free life, optimal fruits and vegetable intake is vital for achieving and maintaining good health. To satisfy your appetite, don’t choose less healthy or junk food, choose over-crowded healthy foods that are obtained naturally and freshly. Let me elaborate over the consumption of ‘add...

                            Paint your body with the natural hues Nature has the colour of humans. Looking deep into nature will enable you to understand everything better. It gives you the similarities between your divine body and nature’s product. For say, the sweet potatoes look similar to the pancreas and it endows nutritional benefits for the pancreatic juice. And pomegranate looks like blood cells which in turn caters for the rise of haemoglobin. Everything in nature is directly connected to the human. Veggies and fruits are the big deal when it comes to health. Also, they are the food group that are pretty much confusing us. What is the real colour of the apple? Though their pigmentation varies depending on the soil they grow, the hue of apples in Tamil Nadu is said to be red – Braeburn and cox. If you ever see an apple with a dark shade, it is outlandish and well before you begin to eat, make sure the prod...

                                                                      Navigation on better-healthier path          If you are looking to improve your overall well-being, help is at hand. Natural foods are treasures provided by nature. They are the perfect foods for our bodies to thrive and survive. The body and mind are intrinsically linked and making sure both are in top working order can be a difficult balance to manage. There is a link between getting the right balance and keeping your mind and body functioning to the best of its ability. Foods are the fuels for the body to move, the brain to think and the soul to relive by functioning at the optimum level. Food harmonizes your body and health; hence it is prominent to choose the virtuous produces from the right vendor...

                                          From Farm to your Kitchen in a day How frequent you visit restaurants? And how often you felt tummy and yummy full? Probably, the dining experience can be rated in between 3/10 in terms of food quality and taste. Only a very few restaurants can meet your expectation or might really give you a belly nightmare and fails to give value to your money. So, what makes the difference or what creates the good or bad experience. Believe me the reason is utter simple. Food taste and quality relies on fresh ingredients. If you felt a good dining then, surely the restaurant could have used organic or fresh veggies and fruits which might be available at 24 hours old. Simple availability of quality fruits and vegetables can resolve a significant amount of your problems dining problems. Happy Morning Trichy is the best online app to sell fresh, naturally...

                                    Keeping up teens with fruits and veggies Teenagers are more devoured by processed foods like French fries, chicken nuggets, pizza, sugary drinks, even some of the parents must be. Pandemic not just made us health-conscious but more lazy towards comfort foods. It’s not a sudden rise, teenagers are found to be following unhealthy diets right before the pandemic. This is because the majority of teenagers aren’t consuming recommended amounts of fresh fruits and vegetables everyday. In fact, only 7.1 percent high schoolers meet fruit intake recommendations and only 2 percent eat enough vegetables. There is a colossal importance stressed upon adolescent health. Fresh fruits and fresh vegetables give essential nutrients to meet body needs that enable them to function well, think well, act super-well, cognitive function and good energy level. The intake recommendatio...

  Simple and ever-lasting tricks to keep fruits and vegetables afresh The best beach days, cooling smoothies, cotton wears, coolers, sunscreen, welcoming fruits, color of white, orange, red and green are seen everywhere- hurray! Its summer time kiddo. Summer season comes bearing the color of joy and those colors are spotted in the reflected seasonal fruits and vegetables . The welcoming approach is not same in India due to scorching sun and incredible sweats. The most difficult situation of summer is to procure fresh stocks which will not last longer due to heat. Summer is the giver of delicious produce yet the destroyer of the own. A few produces lose the form of moldy, bruise and wilted before reaching the customers. It is better to order the fruits and veggies rather than buying from shops. Shops have people’s touch and long exposure to light. For which you need to know the easy tricks to keep produces fresh and ever-lasting during summer seasons. Wash the greens in cold wa...

  Fruits and vegetables Trichy, the epitome of health We have been hearing the repeating phrase ‘eat more fruits and vegetables ’ for good reasons. Yet, do we follow the same? fruits and vegetables should fill up half the plate. but we have been turning it down. Our plates are filled with fats than healthy foods. we don’t actually follow the food pyramid chart. Anything that is followed by a strong reason will have an impact. We are taught to eat fruits and veggies for its abundance of benefit. Here are the biggest benefits of eating fruits and vegetables. ·         Heart health The nutritional benefits of fruits and veggies helps to maintain overall health especially cardiovascular health. It optimizes the function of the system as well as every other system in our body. ·         Packed with nutrients Packed with vitamins, minerals and phytonutrients, fresh fruits and vegetables are the epitome of he...